Muscle Meal High Protein Chicken Breast & Egg White Omelette

October 5, 2008 | By admin In Blog |

http://www.LeeHayward.com

Cooking Tips From Lee Haywards Total Fitness Bodybuilding.

How to make a tasty high protein, low carb, and low fat chicken breast and cheese omelette.

Youll need:

2 cups of liquid egg whites
2 boneless skinless chicken breasts (cooked)
2-3 slices of fat free cheese
diced mushrooms and onions
salsa
seasoning and spices to taste

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4 Comments so far

  1. Anonymous on October 5th, 2008

    hey- i do something similar to this- using bell peppers and some fajita seasoning…. very good :-) thanks for sharing

  2. Anonymous on October 5th, 2008

    Man, cooking is definitely not your best talent…

  3. Anonymous on October 5th, 2008

    Thank you for this lovely video, I can do this, I am always looking for healthier meals to prep and have after workout.

  4. Anonymous on October 5th, 2008

    won’t eating only egg whites lead to a vitamin deficiency? something about biotin…

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