Healthy Cooking: Top 10 Tips - Nutrition by Natalie
Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.
thats only for bacon u shouldnt drain the fat down the drain cuz its fuck up ur sink
Great video, Love your dress. Wont cooking the yogurt kill the bacteria? Thanks.
good ideas but i dont think your suppost to pour fat down the drain.
great tips
Non-fat products? NEIN!
Uhmm… your left ear is sticking out. It’s really kind of distracting.
great presentation and information!
hi natalie,ur gud looking
Hello Natalie, your videos are great! I share your concerns about healthy eating and I was wondering if you could tell us a bit more about canned fish, especially tuna. I already know that a can of tuna is very high in sodium, but this is pretty much all I can eat as meat (I simply do not like meat and cannot digest it very well, with fish being an exception). I usually choose tuna in brine…but what I want to know is whether tuna in olive oil is bad? Doesn’t the oil get bad during heating?
When you add the 1/2 cup of applesause instead of the butter make sure your applesauce is the unsweetened kind! Look at the lable and DO NOT buy the kind that is sweetened with sugar or high fructose corn syrup-only applesauce and possbily citric acid as preservative. Then put less sugar in the recipe-adjust by a 1/4 to 1/2 less than your recipe calls for. You can always adjust more or less on your next recipe attempt.
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Fabulous video, as are all your videos. I love to cook so this is right up my alley and will definitely implement some of your suggestions. Thank you.
she is pretty but…this is a long video o-o
hun you look beautiful today nice dress!
A george foreman style grill would be excellent for getting rid of excess fat from anmimal meat
Re: adding apple sauce instead of 1/2 butter in a cake - well, what about all the sugar in the applesause. You are replaceing on bad thing with another.
yah, me too
my main diet consists of fresh organic and whole foods
she’s a babe n the advicw is gud…..5 out of 5
Great Video, thanks, when I can can get organic food I use it.
All Natalie’s videos on youtube are great. Even if I can’t get whole organic food all the time, these tips even help make some of the processed foods healthier.
Its hard to imagine you eating cake.
it’s on her website.
these videos are great, really changing my lifestyle. you should be on tv
your background reminds me of reading rainbow vids from back in the 90’s!
thanks for the advice!