i hate artichoke xp do u know why it has to be soo thick and tough?also does it has any mineral nutrients?
sargepup on
April 7th, 2009
it has a very many nutrients. she cut half of them off in this video though.
charizardpal on
April 21st, 2009
Interesting. I see now why artichokes are considered a delicacy.
loganleland on
June 17th, 2009
thanks for the vids
bclife on
July 19th, 2009
handy, thanks
kamenastrela on
September 29th, 2009
Artichoke is an excellent source of fiber and vitamin C, and a good source of folate and magnesium. Artichokes also are a great source of powerful disease-fighting antioxidants.
ssips720 on
November 30th, 2009
u can eat most of the stem ya know
gr8pimpin on
April 23rd, 2010
If you take the stem she cut off, slice off the course green outside, what’s left inside has the same taste and texture as the heart. You can steam that too.
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Very simple, helpful video.
i hate artichoke xp do u know why it has to be soo thick and tough?also does it has any mineral nutrients?
it has a very many nutrients. she cut half of them off in this video though.
Interesting. I see now why artichokes are considered a delicacy.
thanks for the vids
handy, thanks
Artichoke is an excellent source of fiber and vitamin C, and a good source of folate and magnesium. Artichokes also are a great source of powerful disease-fighting antioxidants.
u can eat most of the stem ya know
If you take the stem she cut off, slice off the course green outside, what’s left inside has the same taste and texture as the heart. You can steam that too.